HEALTHIER
HAPPIER
STRONGER

Making Your Training Intelligent, Enjoyable And Effective.

Level Up is small group strength training for women, men and children.

Strength train in a safe and fun environment with our highly qualified coaches at 24 Fitness, Dubai. Together we build strong physiques, which not only lead to body transformations, but healthy, happier clients.

“I can honestly say that at 41 years old I am in the best shape of my life!”

LOUISE CLARKE

What makes Level Up unique?

  • Enjoyable & effective

    Full body strength workouts, complimented by mobility, nutrition, mindset and lifestyle check-ins. A proven method to train smart and see results.

  • Small Group Training

    Small group sessions ensure each individual is given the attention required to perform strength training safely and effectively in a supportive environment.

  • Progression is key

    Every exercise, in every session, for every member is recorded. This mirrors how we work with one-to-one clients – 6 week programmes, tracking and progressive overload.

  • Additional Support

    Weekly check-ins, nutrition support, mobility sessions, mindset coaching, gym membership, a weekly running group and our community WhatsApp is all included!

Member Transformations

  • “From weekly check ins and nutrition support to physio and injury advice!”

    “Everything is personal and nothing ever feels like too much trouble. I initially started Level Up during my pregnancy and I couldn’t believe how well the movements could be adapted to suit a pregnant belly! I felt so comfortable and safe with it all, training right up to my birth.”

  • " Now I feel stronger, healthier and happier in my own skin."

    “Perimenopause hit me hard – my body had changed, clothes no longer fit, I felt bloated and my energy was nonexistent. Enter Level Up and everything changed. I can’t express enough gratitude to all the Level Up coaches for their unwavering help, patience and guidance. he Level Up community is incredible, I’ve made many wonderful friends through this journey.”

  • "Level Up combines the best of both worlds; private training and group exercises."

    "Normally “women only” classes do not appeal to me as they are perceived to be “less tough” however, I was on a mission to find a class in Dubai that mainly focused on strength and weightlifting. So I decided to give Level Up a go and never looked back. The coaches check on your progress and take you off the ledge when the old habits kick in. In spite of it being a group session, each class is tailored to your individual abilities and strength levels.”

start your journey today!

Sign up for a free trial below, or for all other enquiries email: coach@levelupwithantwhite.com

Level Up
24 Fitness
Al Quoz
Dubai

 

Check out our workouts