HEALTHIER
HAPPIER
STRONGER
small group strength training for women and men
Train in a safe, supportive, and fun environment with expert coaches at our Al Quoz or Sports City locations. Together we build strong physiques, which not only lead to body transformations, but healthy, happier clients.
Level Up is a female-only strength training community, offering small group sessions three times a week in a friendly, supportive environment.
With a focus on strength, lifestyle and nutrition and our holistic approach is backed by regular check-ins with your coach to keep you on track.
We help women set achievable goals, build lasting habits, and feel stronger, healthier, and happier –together.
Why Level Up?
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Enjoyable & effective
Full body strength workouts, complimented by mobility, nutrition, mindset and lifestyle check-ins. A proven method to train smart and see results.
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Small Group Training
Small group sessions ensure each individual is given the attention required to perform strength training safely and effectively in a supportive environment.
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Progression is key
Every exercise, in every session, for every member is recorded. This mirrors how we work with one-to-one clients – 6 week programmes, tracking and progressive overload.
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Additional Support
Weekly check-ins with your coach, nutrition support, mobility sessions, mindset coaching, gym membership and our community WhatsApp is all included!
Level Up Men offers male-only strength training in small group sessions three times a week in a motivating, like-minded environment.
Our approach combines strength training and nutrition guidance, with regular coach check-ins to keep you accountable.
We focus on real, long-term results – helping you to build strength, stay consistent, feel healthier and stronger.
“I can honestly say that at 41 years old I am in the best shape of my life!”
LOUISE CLARKE
start your journey today!
Sign up for a trial below, or for all other enquiries email: anthony@levelupdxb.com
24 Fitness Al Quoz, Dubai
The Els Club Sports City, Dubai
Member Transformations
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“From weekly check ins and nutrition support to physio and injury advice!”
“Everything is personal and nothing ever feels like too much trouble. I initially started Level Up during my pregnancy and I couldn’t believe how well the movements could be adapted to suit a pregnant belly! I felt so comfortable and safe with it all, training right up to my birth.”
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" Now I feel stronger, healthier and happier in my own skin."
“Perimenopause hit me hard – my body had changed, clothes no longer fit, I felt bloated and my energy was nonexistent. Enter Level Up and everything changed. I can’t express enough gratitude to all the Level Up coaches for their unwavering help, patience and guidance. he Level Up community is incredible, I’ve made many wonderful friends through this journey.”
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"Level Up combines the best of both worlds; private training and group exercises."
"Normally “women only” classes do not appeal to me as they are perceived to be “less tough” however, I was on a mission to find a class in Dubai that mainly focused on strength and weightlifting. So I decided to give Level Up a go and never looked back. The coaches check on your progress and take you off the ledge when the old habits kick in. In spite of it being a group session, each class is tailored to your individual abilities and strength levels.”
Check out our workouts
