Level Up Women

Level Up WOMEN is a strength training program

Level Up offers women a friendly and supportive training environment for all levels, in a female only small group setting.

We have a holistic ethos combining strength training, lifestyle changes and nutrition goals – all made accountable via check-ins with a dedicated coach.

At Level Up we encourage achievable goals, so our ladies can make and maintain long term changes, improving their mindset and becoming healthier, stronger and happier!

Check out Our Memberships below for what’s included, or see our FAQs for more information.

Lucy Carroll Level Up

“Pre Level Up, I was overweight, burned out, depressed, had multiple injuries and had one of the worst years of my life. I joined Level Up to get healthier and, like most, I was petrified of attending my first class, but the camaraderie, support and kindness of the ladies I train with immediately put me at ease. The coaches are down to earth, informative, patient and so encouraging, turning something that can be so intimidating for so many women, into something both empowering and inspiring.”

LUCY CARROLL

Level Up Women’s Timetable

  • Monday

    Workout A

    6am

    7am

    8am

    9am

    10am

    11am

    4pm

    5pm

    6pm

    7pm

  • Tuesday

    Workout A

    7am

    8:30am

    6:30pm

    7:30pm (Mobility – Mixed)

  • Wednesday

    Workout B

    6am

    7am

    8am

    9am

    10am

    11am

    4pm

    5pm

    6pm

    7pm

  • Thursday

    Workout B

    7am

    8:30am

    6:30pm

  • Friday

    Workout C

    6am

    7am

    8am

    9am

    10am

    11am

    4pm

    5pm

    6pm

    7pm

  • Saturday

    Workout C

    7am

    8am

    9am

    10am (Mobility – Ladies only)

How to Sign up for your free trial

Please use the system below or download the Glofox app to register for your trial session.

  1. Select Level Up (UAE) from the drop down menu

  2. Create an account

  3. Under Memberships, select Trial Membership

  4. Select Buy this membership (you will not be charged)

  5. Book into your preferred session!

Check out our workouts