OUR COACHES

Level Up Founder
Royal Marines Commando
Master Personal Trainer (Level 4)
Pre & Postnatal Qualified
GP Exercise Referral Trainer
Instructor in British Weightlifting, Kettlebell Training, Mixed Martial Arts, Suspension Training, Circuit Training and Indoor Cycling

Anthony’s entire life has been dedicated to health and fitness and throughout his career, he’s gained a wealth of experience in the physical training world. Anthony’s philosophy is training hard, but training smart and finding the right path for YOU as an individual.

@antwhitecoach

Qualified Personal Trainer
Group Exercise Specialist

With over a decade of experience in the fitness industry, Coach Richmond's journey began when he found himself struggling with weight gain. Determined to reclaim his health, Richmond embarked on a transformative journey which enables him to understand the physical and mental hurdles that come with overcoming weight challenges.

@coachrichmondxb

BSc in Sports
Female Strength and Performance Specialist
Pre & Postnatal Qualified

With over 10 years in the industry, Anna specialises in transformative, results driven training. With health prioritised, Anna guides individuals towards growth, improvement, and strength in all aspects of their lives.

@annaholmescoaching

• Musculoskeletal Physiotherapist

• Yoga Teacher

• Mobility Coach

• Qualified Personal Trainer

Jeelna delivers a biweekly unique and complimentary mobility class to educate and empower both men and women on alignment, breath and body awareness. Jeelna is passionate about helping individuals achieve and maintain optimal health, through the delicate balance of strength and mobility.

@physiocore_fitness

Qualified Personal Trainer
Sports Massage Therapist
BSc Sports & Exercise Science
Pre & Post Natal Qualified

Henry, London-born and trained, has been a Personal Trainer since 2007. He worked as a Sports Scientist and Fitness Coach for Crystal Palace FC’s U21s and first team, as well as other professional football and rugby clubs. He now uses his elite-level experience to help everyday clients train smarter and fit exercise into their lives.

@hgd_elitecoaching_dxb

BA (Hons) Sports Development
PGCE Physical Education
Level 3 Personal Trainer
Pre & Postnatal Qualified

With over 25 years of experience in the fitness industry, Louise returned to coaching after becoming a mum –bringing with her not just qualifications, but real-life insight. Her approach blends deep knowledge with empathy, helping women build strength, confidence, and resilience at every stage of life.

Level 3 Personal Trainer
Group Training Specialist
Pre & Postnatal Qualified

With over 5 years of experience coaching both 1:1 and in group settings, Amy is passionate about helping women feel strong, confident, and capable—in and out of the gym. Her approach goes beyond workouts, focusing on long-term lifestyle change through fitness, nutrition, mindset, and daily habits. Amy empowers her clients to build routines that support their goals and fit their real lives.

@amy.jgphysique

Certified Personal Trainer
Group Exercise Specialist
Women’s Wellness Advocate
Qualified Lifeguard & Swim Coach
Former Firefighter

Abi’s coaching journey began in her teens as a lifeguard and swim coach and later saw her meet the physical demands of firefighting by 24. Now a mother of two, she champions strength training that prioritises resilience and long-term health over quick fixes, guiding women toward habits that fit busy family life. Leading by example – whether in the gym or on an active family holiday – Abi empowers every client to move, feel and live stronger.

@coach_abi_

Level 3 Personal Trainer
Group Exercise Leader
Pre/Post Natal
Menopause Coach

Instructor in:
L1 Animal Flow
TRX Suspension Training
L3 ViPR

With 10 years of experience in the industry, Steph is passionate about helping woman live with more strength, health & confidence. Focusing on a holistic approach, her mission is to guide woman to feeling better physically, mentally and emotionally.

@stephanie_nix_c

NASM Certified Personal Trainer
Group Training Specialist

Reema is a NASM-certified personal trainer and health coach who turned her own 50kg weight-loss journey into a mission to help others transform their lives. Combining her personal experience with evidence-based training and nutrition principles, she helps clients build strength, lose fat, and create sustainable habits that last. Her compassionate yet results-driven approach allows her to empower people to feel confident, capable, and in control of their health.

@heycoachreema

MSc Strength & Conditioning
BSc in Sport & Exercise Science
UKSCA S&C Trainer

With a background in coaching children to professional athletes, dedicated in helping people improve their current scenario - whether that be to increase strength, gain confidence in the gym or improve their sports performance/physical activity.

With a love to help educate and motivate, from someone who has never been in the gym, coming back from an injury or illness, or a seasoned gym goer looking to level up their training.

@calum.s.macleod

Qualified Personal Trainer
Level 2 Swim Instructor
Level 1 Netball Coach
BSc Sport, Fitness & Coaching (ongoing)

With over 9 years of experience in the sport and fitness industry and as a proud mum of two young children, I bring both professional knowledge and personal understanding to my coaching. I specialise in supporting pre and post-natal women, with a focus on teaching safe, effective strength training that empowers them to move with confidence through pregnancy, recovery, and beyond. My goal is to help women feel strong, capable, and educated about their bodies so they can lift safely, enjoy training, and build lasting habits that fit into the demands of motherhood and everyday life.

@coach.katiedxb

Pilates Teacher Mat & Apparatus
Yoga Teacher
Certified Orthopedic Manual Therapist Pain Care therapist
Anatomy teacher

With 20 years of experience as a movement educator, Emilie's journey began after a second surgery on her spine, which led her to discover the transformative power of Pilates. Emilie teaches energetic yet therapeutic classes and empowers students with the knowledge and tools to become the guardian of their own bodies, so they can keep practicing the activities they love for a lifetime.

@emiliemikulla

Strength and Conditioning Coach
Certified Personal Trainer
Exercise Science
CrossFit L1
Pre and Post Natal Qualified

South African-born, Dubai-based for 17 years and former CrossFit gym owner. Mom and athlete turned chaos coordinator,  “I’ve thrown myself into CrossFit comps, survived the glitter and tan of a bodybuilding stage, and now balance it all to my 5-year-old son (my toughest coach yet)”

Helping women regain their confidence and discover their strength, proving it’s never too late to feel strong, capable and a little bit unstoppable.

@senorita_reyhana

Qualified Gym Instructor
BA Sport Studies
PGCE Physical Education
Diploma in Nutrition
Certified Run Coach

Leanne’s career and personal passions are all centred around health and fitness. From young people to adults, she enjoys sharing her knowledge and enthusiasm to give people confidence in the gym and remove barriers to physical activity. She believes fitness is a powerful tool for longevity and loves working with individuals to achieve their goals. Outside of work, you will find her competing in fitness events, such as Hyrox!

@leanne.b.dxb

Qualified Personal Trainer
REPs Level 4 Elite Performance (2019)
GGS-1 Women’s Coaching Specialist Certification
Pre and Post Natal Certified
Nutritionist
⁠Biolayne Nutrition L1 & L2 (2023)
⁠Mac Nutrition

With over 7 years of coaching experience across both online and in-person environments, Saoirse is dedicated to helping women feel strong, confident, and in control of their health, without compromising their lifestyle.

Having worked with women at every stage, from pre and postnatal through to perimenopause and menopause, as well as those training towards performance goals, her approach is both adaptable and deeply informed.

Her philosophy is simple: no extremes, just sustainable, educational training built around the individual.

@saoirsedelargy

Strength and Conditioning Coach
Pre and Postnatal Qualified
Level 4 Sports Therapist

Sam is a Strength and Conditioning Coach and competitive Olympic weightlifter with a passion for helping women build strength and confidence. With 6 years of coaching experience, she specialises in pre and postnatal training, supporting women through every stage of their fitness journey. Sam is passionate about empowering women to realise how strong and capable they truly are, both in and out of the gym.

@samkyriacou

Certified Co-Active Life Coach
Master NLP Practitioner
Emotional Eating & Binge Eating Disorder Specialist
HND Fitness
Health & Exercise

Kirsty partners with Level Up to support the psychology of food and habits, the side of health that sits alongside the physical work and can quietly sabotage even the most committed efforts to build healthy habits long term.

As a member of the Level Up community herself, Kirsty understands the environment and the challenges many people face when it comes to food. She hosts regular webinars and workshops exclusively for Level Up members and is available for direct support, offering a space to explore the deeper patterns that sit beneath the habits we're all trying to build.

@kirstymcintyre_wellness